As an alternative to eating french fries and cupcakes swap them fresh fruit or fat free yogurt.
Give your body a break through the night.
Should you teach young children the way to eat properly and bring in them to healthy foods early on, they are more prone to get older having a greater variety of healthy foods.
برنارد مالابیراده رئیس اتاق کشاورزی فرانسه گفت: تخمین زده می شود که این طوفان شدید بین ۴ تا ۵ هزار هکتار از درختان انگور کشور را تحت تاثیر قرار داده است.